Pilates with Cita

Join Pilates with Cita, a mixed-level class held on Tuesdays from 5:30 to 6:30 pm, with beginners encouraged to arrive at 5 pm. This class is designed for individuals with some prior Pilates experience and includes a blend of classical and adapted mat exercises. Participants can look forward to Ring exercises and posture work against the wall, with modifications available to accommodate specific conditions. Everyone is welcome to work at their own level of challenge. The class is instructed by Cita Strauss. For inquiries, please contact village.productions.amesville@gmail.com.