Details:
Led by Shiri Macri, LMHC Relaxing mindfulness sessions in a supportive environment to help create a sense of calm and reduce stress. We practice guided meditations, chat about mindfulness, share observations, ask questions and explore how to cultivate practices that might be supportive to each of us. For all persons with a current or previous cancer diagnosis and their loved ones. To register for this free class, please contact the Complementary Care Program at: cancersupport@hitchcock. org or (603) 650-7751. Thanks to the generosity of the Friends of Dartmouth Cancer Center, our FREE Complementary Care classes are available to you regardless of where you live and no matter where or when you or your loved one received care.