Details:
Sound Bath Series guided by practitioner Beth Pollari Library Arts Center Gallery 20 per session. \*pre-registration required. Upcoming Sessions: July 3 – 6 p. m. July 31 – 6 p. m. Sept. 4 – 6 p. m. The one-hour Sound Baths are designed to guide participants on a journey of deep relaxation and inner peace in the gallery. Features soothing melodies of the crystal harp, crystal singing bowls, and singing triangles. This immersive experience includes a guided meditation, crafted to help participants release mental and emotional blockages, fostering a renewed sense of clarity and focus. Benefits may include: – Reduced anxiety and stress levels – Enhanced sleep quality – Increased mental clarity and focus – Improved emotional balance and resilience – A deeper connection to your inner self and intuition Please Take NOTE: Individuals with epilepsy, pacemakers, stents, or other metal implants should also consult with a healthcare professional prior to attending at their own discretion.
