Details:
Join Rainbow Dawn Energy Wellness for a relaxing sound bath at Salt + Light Wellness in Milford. Combining salt room therapy with a sound bath creates a deeply restorative experience for both body and mind. The salt-infused air supports respiratory health, reduces inflammation, and promotes detoxification, while the healing vibrations of crystal bowls and chimes help quiet the nervous system, balance energy, and release emotional tension. Together, these therapies enhance relaxation, support inner clarity, and leave you feeling grounded, refreshed, and reconnected. Space is limited. Choose from the 5:30PM session or the 7PM session. Each session is 45 minutes. Please bring a yoga mat or blanket and any comfort items to make your experience more relaxing (eye mask, small pillow or rolled towel, water bottle). Salt + Light Wellness is located in historic Milford on Locust Street. Please make sure to choose the correct location if using GPS. Free street parking is available nearby.