Details:
Join "Zumba with Liz" and keep your mind sharp while learning new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. These classes utilize non-verbal cueing for a smooth flow and are designed to be easy to follow, making them suitable for all fitness levels. You'll be able to work at your own pace, achieving a full-body toning while enjoying an excellent cardio workout! For more information, visit [Hanover's event calendar](hanovernh.org/calendar.aspx?EID=2327).
