Details:
Join "Zumba with Liz" for an energizing experience that keeps your mind sharp while you learn new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for smooth and easy-to-follow sessions, making it simple for participants of any fitness level to adapt the workouts to their own pace. Enjoy a full-body toning workout while engaging in an amazing cardio session. For more information, visit [Hanover NH Calendar](hanovernh.org/calendar.aspx?EID=2329).
