Details:
Join us for the Wellness Walk and Morning Stretch, a revitalizing weekly program in partnership with OhioHealth Fitness Center, held every Wednesday at 11 AM at Kingwood Gardens. This 45-minute class features a scenic 3/4-mile walk through the beautiful gardens, allowing participants to enjoy fresh air and nature. The session concludes with a 10-minute stretching segment aimed at enhancing muscle tone, flexibility, and range of motion. Attendees are encouraged to wear appropriate footwear for this enriching experience that nurtures the mind, body, and spirit. Registration opens the week prior, with drop-ins welcome if space allows. For more information, please contact Kingwood Center Gardens at (419) 522-0211.
