Springboro - Essential Yoga and Wellness

Essential Yoga and Wellness

155 S Main St, Springboro, OH 45066, USA

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Using alignment techniques, we offer a mindful practice to promote both physical & mental well-being.

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23

Gentle and Strong - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Gentle and Strong

Promoted By: Essential Yoga and Wellness

6:00 pm-7:00 pm

23

Restorative Reset - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Restorative Reset

Promoted By: Essential Yoga and Wellness

7:15 pm-8:30 pm

24

Rise and Shine - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Rise and Shine

Promoted By: Essential Yoga and Wellness

9:15 am-10:15 am

24

Chair Yoga for Strength and Mobility - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Chair Yoga for Strength and Mobility

Promoted By: Essential Yoga and Wellness

10:45 am-11:30 am

24

Tween Yoga- Ages 8-12 - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Tween Yoga- Ages 8-12

Promoted By: Essential Yoga and Wellness

1:00 pm-2:00 pm

24

Foundational Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Foundational Flow

Promoted By: Essential Yoga and Wellness

5:15 pm-6:15 pm

24

Beginner/Intermediate Belly Dancing - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Beginner/Intermediate Belly Dancing

Promoted By: Essential Yoga and Wellness

6:30 pm-7:30 pm

25

Midweek Slow Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Midweek Slow Flow

Promoted By: Essential Yoga and Wellness

8:15 am-9:15 am

25

Mid Week Slow Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Mid Week Slow Flow

Promoted By: Essential Yoga and Wellness

8:15 am-9:15 am

25

Steady and Strong: Build Balance, Strength, and Confidence - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Steady and Strong: Build Balance, Strength, and Confidence

Promoted By: Essential Yoga and Wellness

10:45 am-11:30 am

25

Steady and Strong: Build Balance, Strength, and Confidence - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Steady and Strong: Build Balance, Strength, and Confidence

Promoted By: Essential Yoga and Wellness

11:45 am-12:30 pm

25

Gentle Reflections: Yoga & Journaling - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Gentle Reflections: Yoga & Journaling

Promoted By: Essential Yoga and Wellness

6:00 pm-7:00 pm

26

Rise and Shine - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Rise and Shine

Promoted By: Essential Yoga and Wellness

9:15 am-10:15 am

26

Chair Yoga for Strength and Mobility - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Chair Yoga for Strength and Mobility

Promoted By: Essential Yoga and Wellness

10:45 am-11:30 am

26

Foundational Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Foundational Flow

Promoted By: Essential Yoga and Wellness

5:15 pm-6:15 pm

27

Sculpt and Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Sculpt and Flow

Promoted By: Essential Yoga and Wellness

8:15 am-9:15 am

27

Steady and Strong: Build Balance, Strength, and Confidence - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Steady and Strong: Build Balance, Strength, and Confidence

Promoted By: Essential Yoga and Wellness

10:45 am-11:30 am

28

Saturday Morning Flow - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Saturday Morning Flow

Promoted By: Essential Yoga and Wellness

9:00 am-10:00 am

28

Rest and Restore: A Breathwork Workshop for Energy, Relaxation and Better Sleep - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Rest and Restore: A Breathwork Workshop for Energy, Relaxation and Better Sleep

Promoted By: Essential Yoga and Wellness

11:30 am-12:30 pm

28

Family Fun Yoga Adventure - Essential Yoga and Wellness - 155 S Main St, Springboro, OH 45066, USA

Family Fun Yoga Adventure

Promoted By: Essential Yoga and Wellness

1:00 pm-2:00 pm